The desire for connection and healing for ourselves and our fellow humans is strong - together with support , care and compassion, it can be done.
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MNDFLSomatics
Is the gateway to creating change from a more resourced and grounded place. We can learn and grow together by addressing our needs. And become more open to collective love , joy and fullfilment
MINDFLSomatics embraces the knowledge that healing can be achieved through communal support and with the collective effort to redefine narratives.
Together, we have the power to transform our shared experiences into a realms of care, compassion, with deeper connections and experinces of joy.
Through the Mind-Body connection, you can develop a profound understanding of your true self 'The SOMA'. By tuning in and giving space for your feelings and emotions, you can foster a gateway to inner wisdom, guiding heart and gut-led decisions, and leaning into what feels good.
Realigning with what's important and necessary for feeling resourced for all the challanges and the highs of day to day life.
OFFERYINGS
Multi - Dimensional Wisdom
SOUND & SOMATICS:
Have been instrumental in my healing journey by aiding the release of deep-seated traumas and stresses accumulated over many years. These modalities work hand in hand, tapping into one's energy, the sensory nervous system, and your Soma.
Sound healing: effectively targets areas of pain, stress and trauma by introducing sound vibrations into the body. It plays a big part in altering brain waves from beta waves (normal/agitated) to Theta or Delta waves (relaxed/meditative)
Somatic practices: involve tuning into the mind-body connection, allowing one to recognise and respond to the body's signals concerning discomfort, imbalance, and pleasure. Rather than merely going through the motions, Somatics encourages a curious exploration of movement, fostering a deeper connection with the Soma and it's needs.
Echos of the Heart : is a powerful sound and somatic workshop dedicated to exploring the vibrations of the heart space - the inner landscape of human emotions.
And how best to support oursevelves in these challanging times.
MASSAGE & ENERGY WORK :
****** process of been updated - thankyou for your patience
In Person Massage and Energy work
For more bookings please go to my contact form
or for new customers please complete the form below
Knowing oneself comes from attending with compassionate curiosity to what is happening within. - Gabor Mate
Testimonials
Melanie
Mind-Body-Spirit Connection : Melanie possesses a deep understanding of the importance of the mind - body connection and the spirit of community on the journey towards health, healing and authentic living.
With an impressive three decades of wisdom and knowledge that she's passionatly shared with people around the world from festivals , womens wellness retreats, radical queer communities and people on their own individual journies.
Melanie's teaching and coaching : is grounding, accessible, playful and down-to-earth, complemented by her extensive expertise and life experinces. Her guidance has led individuals to profound insights, empowering them to make lasting positive changes, while addressing important issues such as grief and trauma.
Melanie offers her teachings through creatively blending the modalities of somatics, yoga, mindful movement & meditation, and sound healing. You can access these through various channels, including 1-on-1 & group coaching, online and in-person workshops.
Melanie is accustomed to collaborating and has worked with organisations and practioners to create engaining workshops and events.
Please don't hesitate to get in touch using the contact form below.
Contact
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